A Note FROM THE HEART
After being diagnosed with cancer at 33—and spending years feeling burned out, overwhelmed, anxious, and stuck in everyone else’s energy and expectations—I finally gave myself permission to pause. I stepped away from the daily chaos and took a year to reset.
That year changed my life.
I walked across Spain on the Camino de Santiago. I meditated in the Swiss Alps. I immersed myself in new cultures, met lifelong friends from around the world, and discovered what it truly means to feel aligned within yourself.
I came back with a new sense of self—and two truths I now live by:
1- We are each meant to live life in a way that’s uniquely our own.
2- Real change doesn’t happen by thinking about it. It happens when we dare to do something different.
Back in New York City, I began the work of integrating this new awareness into my everyday life. I was calm, present… and also struggling to hold onto this inner wellness and peace in a city that seemed to constantly chip away at it.
That’s when I reconnected with a system called Human Design—an incredible tool based on your birth information that helps you understand how your energy is wired. It echoed everything I had felt during my travels and gave me a practical framework to navigate life in a way that actually aligned and energizing. It helped me understand how I’m meant to make decisions, how I connect with others, and what alignment really feels like in everyday life. In a world that’s constantly telling us who we should be and how we should operate, I finally felt confident and at peace.
What started as a Human Design obsession has evolved into something much bigger—a living, breathing space where ancient wisdom meets modern science, and where self-discovery becomes aligned action powered by something greater than us.
Authenticity Labs incorporates many modalities including Human Design to:
- Discover how you’re energetically designed to move through the world
- Deepen your connection to the people and priorities that matter most
- Rebuild your identity from the inside out—this time, on your terms
- And take action that feels aligned, not forced
Despite all the noise, pressure, and expectations we carry…I hope this is where your journey back to true yourself begins.
Welcome to Authenticity Labs, I'm so glad you are here.
MORE ABOUT ME
Before Authenticity Labs, I spent nearly two decades building a career in media and tech—working at powerhouse companies like Discovery Networks, NBC, BRAVO, AT&T, and Microsoft. I led teams, built client relationships, and thrived in high-pressure environments. I knew how to deliver results, hit goals, and navigate corporate america.
From the outside, I looked like the woman who had it all together: successful, driven, outgoing, always on the move.
But on the inside? I was quietly burning out.
Like so many high achievers, I tied my worth to productivity and performance. I kept chasing the next promotion, the next accolade, the next “thing” that would finally make me feel fulfilled. I told myself I just had to make it to the next milestone or big move—then I’d feel at peace and be happy.
My cancer diagnosis at 33 should have brought everything into focus. But I kept grinding—through treatment, recovery, and the pandemic. Finally I was forced to hit reset when I was part of a layoff at Microsoft.
My year of travel and healing reconnected me with the things I had buried under ambition and expectation: presence, intuition, peace, and possibility. And Human Design gave me the language to understand why so much of my old life felt misaligned. It helped me see how I’m uniquely designed to work, relate, lead, and thrive—and it gave me permission to do things differently.
Now, I blend that lived experience—20 years in corporate and startup worlds, 200+ hours of meditation training, global cultural immersion, and deep spiritual study—to support others who are ready to reconnect with themselves and redefine success on their own terms.
My mission?
To make ancient wisdom and self-discovery feel practical, relatable, and actionable—so you can lead, love, and live authentically.
